Title: Pineapple Mustard
Categories: Spice Lowfat
Yield: 16 Servings

COOKING SECRETS OF CIA
3	c	Pineapple, crushed
1	c	Grainy mustard
1/2	c	Green peppercorns

Amounts were estimated by watching the TV show.

Mix together. Serve as an accompaniment to ham or on around centerpiece on ham tray.

Tyops by Sylvia Steiger

Nutritional information per serving: xx calories, xx gm protein, xx mg cholesterol, xx gm carbohydrate, xx mg sodium, x.x gm fiber, xx gm fat ( x gm sat, x gm mono, x gm poly), x.x mg iron, xx mg calcium, x% of calories from fat.

Brought to you by MMCONV and Sylvia Steiger, CI$ 71511,2253, Internet sylvia.steiger@lunatic.com or du_steiger@venus.twu.edu, moderator of GT Cookbook and FringeNet Lowfat & Luscious echoes

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